20 Minute Core Class for Golf

20 Minute Core Class for Golf

9 Episodes

This is a core class to help you build a stronger more stable core for your golf swing.

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20 Minute Core Class for Golf

9 Episodes

  • EP 1 - 20 Minute Core Class for Golf
    26:34
    EP 1 - 20 Minute Core Class for Golf
    Episode 1

    EP 1 - 20 Minute Core Class for Golf

    Episode 1

    This is a core class to help you build a stronger more stable core for your golf swing.

  • EP 2 - 20 Minute Core Class for Golf
    23:59
    EP 2 - 20 Minute Core Class for Golf
    Episode 2

    EP 2 - 20 Minute Core Class for Golf

    Episode 2

    This is a 20 minute core class to help you train your core for a better golf game.

  • EP 3 - 20 Minute Core Class for Golf
    23:58
    EP 3 - 20 Minute Core Class for Golf
    Episode 3

    EP 3 - 20 Minute Core Class for Golf

    Episode 3

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.

  • EP 4 - 20 Minute Core Class for Golf (intermediate class)
    25:29
    EP 4 - 20 Minute Core Class for Golf (intermediate class)
    Episode 4

    EP 4 - 20 Minute Core Class for Golf (intermediate class)

    Episode 4

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges ...

  • EP 5 - 20 Minute Core Class for Golf (lower body rotation)
    20:00
    EP 5 - 20 Minute Core Class for Golf (lower body rotation)
    Episode 5

    EP 5 - 20 Minute Core Class for Golf (lower body rotation)

    Episode 5

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need a resistance band and a towel.

    *You should never feel pain throughout any core exercises. Please find a level that challenges you but that you feel ready for.

  • EP 6 - 20 Minute Core Class for Golf
    27:15
    EP 6 - 20 Minute Core Class for Golf
    Episode 6

    EP 6 - 20 Minute Core Class for Golf

    Episode 6

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need a resistance band, a yoga block, a hand towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges you but ...

  • EP 7 - 20 Minute Core Class for Golf
    22:44
    EP 7 - 20 Minute Core Class for Golf
    Episode 7

    EP 7 - 20 Minute Core Class for Golf

    Episode 7

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges ...

  • EP 8 - 20 Minute Core Class for Golf
    27:05
    EP 8 - 20 Minute Core Class for Golf
    Episode 8

    EP 8 - 20 Minute Core Class for Golf

    Episode 8

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block and a towel.

  • EP 9 - 20 Minute Core Class for Golf
    23:42
    EP 9 - 20 Minute Core Class for Golf
    Episode 9

    EP 9 - 20 Minute Core Class for Golf

    Episode 9

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little a resistance band for this class.

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