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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

20 Minute Core Class for Golf

EP 4 - 20 Minute Core Class for Golf (intermediate class)

25m

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  • EP 5 - 20 Minute Core Class for Golf ...

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need a resistance band and a towel.

    *You should never feel pain throughout any core exercises. Please find a level that challenges you but that you feel ready for.

  • EP 6 - 20 Minute Core Class for Golf

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need a resistance band, a yoga block, a hand towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges you but ...

  • EP 7 - 20 Minute Core Class for Golf

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges ...