Dynamic Motion Golf TV
Let us help you play your game better, for longer! Subscribe and gain access to over 400 golf fitness and golf instruction videos created by PGA of Canada golf and fitness experts.
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Shannon Heffernan
Shannon is the owner of Dynamic Motion Golf Performance and is a PGA of Canada Class "A" Professional with a Masters degree in Kinesiology. Shannon is also a Certified Exercise Physiologist, a Titleist Performance Institute Level 3 Golf Fitness Coach, and a Functional Range Conditioning Mobility Specialist. Shannon's knowledge of the body and of the golf swing will help you to improve your body and your game!
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Wes Heffernan
Wes is a 4 time PGA Tour Canada winner who has played in 2 World Cups, 2 US Opens and 6 Canadian Opens. Wes brings his playing experience to help coach you through the fundamentals of the game. He brings insight into how the best in the world play the game and how you can get the most out of your own game.
Experience the benefits of training with the best
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Improve your body
"I have had lower back issues for the last 4 years which have usually required regular massage & Osteo treatments (unavailable for the last 12 weeks !! ) but with working with Shannon with the Video classes over that same time period I feel that my total core area has become firmer & my lower back has been more stable. Shannon’s classes have allowed me to swing the golf clubs 3 to 4 times a week on the back deck during lock down & to now do regular practice sessions on the grass without my back ‘going out’" - Kay H.
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Improve your swing
"Dynamic Motion Golf has helped improve not just my golf swing but more important my quality of life. Shannon’s mobility/strength classes have enabled me to significantly improve my mobility both in golf and every day activities. My energy and endurance has improved to the point that walking the course is no longer painful or tiring. Wes has patiently worked with me to improve my golf swing by correcting my self taught bad habits. Last season I was able to reduce my handicap significantly and I am hoping with further guidance it can be reduced even more. I appreciate the opportunity to train with two professionals as highly qualified as Wes and Shannon." - John R
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Improve your game
"I just did not have the physical capacity or stamina to execute and maintain proper golf swing mechanics or a healthy back. I started by focusing on flexibility and mobility, and after a few months added strength and conditioning. I then incorporated the core strength program into my weekly routine. The net result was that I could now play multiple days in a row without pain killers or muscle relaxants. I also recognized that my improved flexibility and strength allowed me to execute the proper swing mechanics - for a full round and for a full tournament week. I won my first Alberta senior provincial championship in 2020!" - Grant O.
Over 400 golf fitness and golf instruction videos
