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This is a core class to help you build a stronger more stable core for your golf swing.
Up Next in Season 1
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EP 2 - 20 Minute Core Class for Golf
This is a 20 minute core class to help you train your core for a better golf game.
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EP 3 - 20 Minute Core Class for Golf
This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.
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EP 4 - 20 Minute Core Class for Golf ...
This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.
*You should never feel pain throughout any core exercises. Please find a level that challenges ...