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EP 1 - Body swing connection

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Welcome to Dynamic Motion Golf TV

Welcome to Dynamic Motion Golf TV • 4m 53s

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  • EP 1 - Body swing connection

    Shannon and Wes help you understand how your body, movement and mobility can affect your golf swing.

  • PAILs and RAILs Introduction (flexibi...

    We all know that stretching is important to gain optimal joint range of motion for golf, but what we don't know is that passive stretching will only increase our flexibility. What we need for golf is what we call, mobility. Mobility is flexibility + strength. Functional Range Systems have coin...