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Welcome to Dynamic Motion Golf TV
Welcome to Dynamic Motion Golf TV
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4m 53s
Enjoy our extensive library of golf fitness classes, golf fitness videos and golf instruction videos to help you play your game better for longer!
Up Next in Welcome to Dynamic Motion Golf TV
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EP 1 - Body swing connection
Shannon and Wes help you understand how your body, movement and mobility can affect your golf swing.
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PAILs and RAILs Introduction (flexibi...
We all know that stretching is important to gain optimal joint range of motion for golf, but what we don't know is that passive stretching will only increase our flexibility. What we need for golf is what we call, mobility. Mobility is flexibility + strength. Functional Range Systems have coin...
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CARs Introduction