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Breathing
The Mindset of a Golf Shot
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6m 22s
This video is a discussion on proper breathing and how it can be used to combat nerves and play better golf.
Up Next in The Mindset of a Golf Shot
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Jaw relaxation
This video is a discussion about relaxing your jaw as a way to compliment proper breathing which is a very powerful way of dealing with tension and optimizing a proper mindset.
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Visualization at Address
In this video we continue to discuss your mental routine as you step into the ball to hit your shot. We talk about making sure you are aware of the picture you created so we can hit to that picture.
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Post-shot routine
In this video we discuss post shot routines and learning to not attention negative emotions to poor golf shots.