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Jaw relaxation
The Mindset of a Golf Shot
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5m 25s
This video is a discussion about relaxing your jaw as a way to compliment proper breathing which is a very powerful way of dealing with tension and optimizing a proper mindset.
Up Next in The Mindset of a Golf Shot
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Visualization at Address
In this video we continue to discuss your mental routine as you step into the ball to hit your shot. We talk about making sure you are aware of the picture you created so we can hit to that picture.
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Post-shot routine
In this video we discuss post shot routines and learning to not attention negative emotions to poor golf shots.
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Mental process under pressure
Join Wes Heffernan for this insightful video on how to improve your mental process to better deal with pressure situations on the golf course.