Live stream preview
Dumbbell strength circuit
Strength, Speed and Power training
•
6m 15s
This is a short dumbbell strength circuit to help build your golf specific strength.
Up Next in Strength, Speed and Power training
-
EP2 - Golf Fitness for Beginners (str...
-
EP1 - Golf Fitness for Beginners (str...
-
Pre-Golf Speed and Power Prep (workou...
This is a 15 minute pre-golf speed and power workout.