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Golf posture torso rotations

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Golf posture pelvic rotations

Spinal mobility • 3m 44s

Up Next in Spinal mobility

  • Golf posture torso rotations

    Golf posture torso rotations will help you to determine if you can separate your upper body from your lower body. This movement is important for both full swing and short game. It also gives you insight into your upper back mobility.

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    This video discusses the pelvic movement in the downswing and exercises to help you improve it.

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