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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

Speed & Strength Class for Golf (60 minute)

S1: EP6 - Speed and Strength for Golf

56m

Up Next in Season 1

  • S1: EP7 - Speed and Strength for Golf

    This is a 60 minute speed and strength class for golf. Classes use a resistance band attached a different heights to progress and change up workouts. Classes start with a dynamic warm up and then progress into speed and strength exercises followed by a cool down.

  • S1: EP8 - Speed and Strength for Golf

    This is a 60 minute speed and strength class for golf. Classes use a resistance band attached a different heights to progress and change up workouts. Classes start with a dynamic warm up and then progress into speed and strength exercises followed by a cool down.

  • S1: EP9 - Speed and Strength for Golf

    This is a 60 minute speed and strength class for golf. Classes use a resistance band attached a different heights to progress and change up workouts. Classes start with a dynamic warm up and then progress into speed and strength exercises followed by a cool down.