This is a 40 minute Core Stability Class for Golf. In this class you will learn the fundamentals of breathing and core stability for a more stable and powerful golf swing. You will also learn the fundamental movements of the pelvis to learn to say in posture and transfer power from the ground to the golf club. This class focuses on creating a proper neutral spine position for a better golf posture and golf swing.
Up Next in Season 2
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S2: EP5 - Core Stability for Golf
This is a 40 minute Core Stability Class for Golf. In this class you will learn the fundamentals of breathing and core stability for a more stable and powerful golf swing. You will also learn the fundamental movements of the pelvis to learn to say in posture and transfer power from the ground t...
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S2: EP6 - Core Stability for Golf
This is a 40 minute Core Stability Class for Golf. In this class you will learn the fundamentals of breathing and core stability for a more stable and powerful golf swing. You will also learn the fundamental movements of the pelvis to learn to say in posture and transfer power from the ground t...
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S2: EP7 - Core Stability for Golf
This is a 40 minute Core Stability Class for Golf. In this class you will learn the fundamentals of breathing and core stability for a more stable and powerful golf swing. You will also learn the fundamental movements of the pelvis to learn to say in posture and transfer power from the ground t...