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This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your shoulder rotation to help reduce your chicken wing in the backswing.
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S2: EP 10 - 20 Minute Mobility for Go...
This is a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your wrist mobility for golf.
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S2: EP11 - 20 Minute Mobility (pre-go...
This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip and spinal mobility for golf.
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S2: EP12 - 20 minute mobility (should...
This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your upper back and shoulder mobility.
