Live stream preview

Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

20 Minute Mobility for Golf

S2: EP12 - 20 minute mobility (shoulders and upper back)

30m

Up Next in Season 2

  • S2: EP 13 - 20 Minute Mobility for Go...

    This is a 20 minute golf mobility routine to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip and spinal mobility for golf.

  • S2: EP 14 -20 Minute Mobility for Gol...

    This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This routine focuses on improving internal hip rotation.