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This is a 20 minute golf mobility routine to help you improve your range of motion and mobility for golf. This routine is full body and requires tennis balls.
Up Next in Season 2
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  S2: EP 6 - 20 Minute Mobility for Gol...This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This routine is a recovery routine that will incorporate a foam or travel roller and light full body stretching. 
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  S2: EP 7 - 20 Minute Mobility for Gol...This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your shoulder mobility. 
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  S2: EP 8 - 20 Minute Mobility for Gol...This is a a 20 minute golf mobility routine to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip mobility. 
 
 
           
          