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Golf posture torso rotations
Top 5 movement drills for a better golf swing
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Golf posture torso rotations will help you to determine if you can separate your upper body from your lower body. This movement is important for both full swing and short game. It also gives you insight into your upper back mobility.
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Golf Posture hip rotation drill
This is a great drill to help you improve your hip mobility in rotation as well as build your body awareness for better rotation in your golf swing. Start in a good neutral golf posture and put one foot back. Keep your front knee out with an engaged front hip. With your hands on your hips rota...
