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Golf posture balance drill with putting motion
Balance exercises
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2m 3s
Up Next in Balance exercises
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Balance and hip mobility circuit
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Balance circuit
This is a short balance circuit to help you improve your hip stability, ankle stability and your connection to the ground.
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1 leg golf posture balance with hip s...
This balance exercise will help you to improve your golf posture balance and strengthen your hips at the same time. Ensure you maintain a strong and stable core while raising the leg. Your goal is to stay in neutral spine throughout all hip movements.
