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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

Advanced Dynamic Stretch Class for Golf (50 minute)

EP4 - Advanced Dynamic Stretch (Transition)

50m

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    This is a 50 minute advanced Dynamic Stretch Class. Classes will start with a CARs warm up and will add in more challenging positions and progressions. Classes will flow through a variety of stretches and will challenge end range strength with for improved joint mobility and capacity.

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    This is a 50 minute advanced Dynamic Stretch Class. Classes will start with a CARs warm up and will add in more challenging positions and progressions. Classes will flow through a variety of stretches and will challenge end range strength with for improved joint mobility and capacity.