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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

S2: EP 4 - Strength Class for Golf (40 minute)

8 week Strength Program • 40m

Up Next in 8 week Strength Program

  • EP 7 - 20 Minute Core Class for Golf

    This is a 20 minute core class to help you develop the proper core activation and strength for a better golf game. You will need little to no equipment other than a yoga block, towel and a golf club.

    *You should never feel pain throughout any core exercises. Please find a level that challenges ...