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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

20 Minute Mobility for Golf

EP8 - 20 Minute Mobility for Golf (upper back & shoulders)

24m

Up Next in Season 1

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    This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip and shoulder mobility for golf. Stretches include shoulder external rotation and hip pigeon.

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    This is a a 20 minute golf mobility routine to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip and ankle mobility for golf.

  • EP 11 - 20 minute mobility for golf (...

    This is a 20 minute golf mobility routine to help you improve your range of motion and mobility for golf. This workout focuses on improving your mobility prior to your golf round. The focus is on hips, spine and shoulders.