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Golf posture torso rotations

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Tall kneeling thoracic CAR with yoga block

Top 5 exercises for better thoracic mobility • 3m 22s

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  • Golf posture torso rotations

    Golf posture torso rotations will help you to determine if you can separate your upper body from your lower body. This movement is important for both full swing and short game. It also gives you insight into your upper back mobility.