This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will need a resistance band a small step and a kettlebell or dumbbell.
Up Next in Season 1
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EP 14 - Strength Class for Golf (40 m...
This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will need a kettlebell or d...
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Strength Class for Golf - Vacation Ep...
This is a 25minute vacation episode of strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will nee...
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Strength Class for Golf - Vacation Ep...
This is a 25minute vacation episode of strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will nee...