This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to help you improve your golf game. You will need a resistance band and a golf club for this class. Other equipment may be used throughout the class but is optional.
Up Next in Season 1
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EP2 - Strength Class for Golf (40min)
This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will need a resistance band...
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EP3 - Strength Class for Golf (40min)
This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will need a resistance band...
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EP4 - Strength Class for Golf (40min)
This is a 40 minute strength class for golf. This class will help you improve your training technique and your strength for golf. Classes start with a dynamic warm up and progress through a variety of strength exercises to prepare your body for a better golf game. You will need a resistance band...
