This is a 30 minute class to help you develop a more powerful golf swing. Classes will focus on the training the 4 power sources needed for a powerful golf swing: vertical jump power, rotary power, chop power and wrist release power. You will need a resistance band and a golf club for this class, other equipment may be used but is optional.
Up Next in Season 1
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EP 7 - Speed and Power for Golf
This is a 30 minute class to help you develop a more powerful golf swing. Classes will focus on the training the 4 power sources needed for a powerful golf swing: vertical jump power, rotary power, chop power and wrist release power. You will need a resistance band and a golf club for this clas...
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EP 6 - Speed and Power for Golf
This is a 30 minute intermediate to advanced class to help you develop a more powerful golf swing. Classes will focus on the training the 4 power sources needed for a powerful golf swing: vertical jump power, rotary power, chop power and wrist release power. You will need a resistance band and ...
