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Ankle CARs

Ankle CARs will help you to improve your ankle mobility, awareness and strength. Proper ankle mobility is needed to create a stable connection to ...

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Wrist CARs

Golf Joint Priming Warm-Up Routine • 1m 21s

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  • Ankle CARs
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    Ankle CARs

    Ankle CARs

    Ankle CARs will help you to improve your ankle mobility, awareness and strength. Proper ankle mobility is needed to create a stable connection to the ground and to create balance throughout the swing.

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