Live stream preview
Introduction to Dynamic Stretch Class for Golf
6 Week Beginner Golf Fitness Program
•
58m
This is an introductory Dynamic Stretch Class for Golf. This class will help introduce breathing, Controlled Articular Rotations (CARS) and dynamic stretches so that you can join any of our Dynamic Stretch Classes.
Up Next in 6 Week Beginner Golf Fitness Program
-
Introduction to Core Stability for Golf
Join us for an introductory Core Stability for Golf Class. This is a 40 minute Core Stability Class for Golf. In this class you will learn the fundamentals of breathing and core stability for a more stable and powerful golf swing. You will also learn the fundamental movements of the pelvis to ...
-
EP1 - Golf Fitness for Beginners (str...
-
EP2 - Golf Fitness for Beginners (str...