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Watch this video and more on Dynamic Motion Golf TV

Watch this video and more on Dynamic Motion Golf TV

20 Minute Mobility for Golf

EP2 - 20 Minute Mobility (shoulders and spine)

22m

Up Next in Season 1

  • EP3 - 20 Minute Mobility (hips, shoul...

    This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip, shoulder and upper back mobility.

  • EP4 - 20 Minute Mobility (feet and an...

    This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your foot and ankle mobility.

  • EP5 - 20 Minute Mobility (wrists and ...

    This is a a 20 minute golf mobility class to help you improve your range of motion and mobility for golf. This workout focuses on improving your hip and spinal mobility for golf.